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Pregnancy & Osteopathy: A Safe, Supportive Approach to Feeling Your Best

Writer's picture: Ernest GeidErnest Geid

Osteopathy's role in pregnancy wellness

Pregnancy and Osteopathy: A Safe, Supportive, and Natural Approach to Feeling Your Best


Pregnancy is a magical time, but it can also bring its share of aches and pains. As your body changes to accommodate your growing baby, you might experience back pain, sciatica, pelvic discomfort, and even trouble sleeping.


"These are all common pregnancy symptoms that can be supported and relieved through osteopathic treatment," says Ernest Geid, osteopath and craniosacral therapist helping clients in the Burlington, Oakville, Milton, and Mississauga areas of Ontario.


What is Osteopathy?


Osteopathy is a gentle, hands-on approach to healthcare that focuses on the body's natural ability to heal. Osteopathic practitioners use a variety of techniques to diagnose and treat musculoskeletal problems, including massage, stretching, and gentle manipulation. The goal is to improve the body's structure and function, which can help relieve pain and improve overall health.


How Can Osteopathy Help During Pregnancy?


  • Pain Relief: Osteopathic treatment can help relieve common pregnancy discomforts like back pain, sciatica, and pelvic pain. It can also help improve posture and reduce stress on your joints.

  • Prepare for Labour: Osteopathic treatment can help ensure your pelvis is properly aligned, which can make labor easier and more comfortable. It can also help your baby get into the best position for delivery.

  • Improve Sleep: Osteopathy can help you relax and improve your sleep quality, which is essential during pregnancy.

  • Boost Overall Health: Osteopathic treatment can help improve circulation, reduce swelling, and even alleviate shortness of breath.


Osteopathy After Birth


Did you know, osteopathic treatment can also be beneficial after delivery as well? "It can help restore your body's alignment, reduce pain from breastfeeding or carrying your baby, and address any issues related to childbirth, such as back problems or incontinence," Dr. Geid explains.


Is Osteopathy Safe During Pregnancy?


Osteopathic treatment is safe and effective for pregnant women when performed by a qualified practitioner. "We are trained to adapt techniques to your specific needs and stage of pregnancy."


Why Consider Osteopathy?


"Osteopathy offers a natural and holistic approach to managing pregnancy discomforts and promoting overall well-being," Geid shares. "It can help you feel your best throughout your pregnancy and postpartum journey so you can focus and enjoy on what matters most!"


For more information about osteopathy and craniosacral therapy for both prenatal care, postnatal care, as well as during your baby's first months and years of life, visit our details page HERE.


Or to book a complimentary consultation to learn more if osteopathy is a fit for your well-being care, let's schedule a time to chat HERE.



Important Note: As ever, it's always best to talk to your doctor or midwife before starting any new treatment, including osteopathy. They can help you determine if it's right for you. This information is for general awareness and should not be considered medical advice. Always consult with your healthcare provider for personalized guidance and treatment.


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