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Writer's pictureErnest Geid

Find Relief this Winter: How Osteopathy Helps Ease Chronic Pain Conditions in Cold Weather


Man and Woman Embracing Having Found Relief for their Chronic Pain through Osteopathy from Ernest Geid at Osteopathy First in Burlington, Oakville, Milton, Ontario


As the season sets in, there’s no way around it — this time of year can often be one of the most influential triggers of chronic pain flare-ups for those in Burlington, Oakville, Milton, and the surrounding area. And, while it’s not uncommon to experience increased discomfort, there is a way to find meaningful relief this winter in how osteopathy helps ease chronic pain conditions in cold weather. 


More on How Osteopathy Helps Ease Chronic Pain Conditions in Cold Weather...


While each client’s care plan is highly personalized at Osteopathy First, as Ernest Geid dedicates his 30+ years of medical experience to consider all nuances of each patient’s medical history, some overall conditions most commonly impacted by cold weather include: 


  • Arthritis 

  • Back Pain

  • Complex Regional Pain Syndrome (CRPS)

  • Fibromyalgia

  • Chronic Headaches

  • Migraines

  • Neuropathic / Nerve Pain

  • Raynaud’s Disease

  • Sciatica


Other musculoskeletal pain conditions can also present themselves, as well as old, seemingly “healed” injuries have been shown to pop back up once winter hits. These pain conditions can find effective reprieve through osteopathy during the winter months due to tailored interventions that improve muscle function, reduce stiffness, and enhance overall mobility. 


Osteopathy for Arthritis


Osteopathy's hands-on approach is tailored to address arthritis by improving joint mobility, reducing inflammation, and enhancing overall musculoskeletal function. This personalized care promotes comfort and flexibility, making winter activities more enjoyable.


Osteopathy for Fibromyalgia


For those dealing with fibromyalgia, osteopathy provides gentle manipulative techniques that alleviate pain, reduce muscle tension, and enhance relaxation. This approach is especially beneficial during winter when symptoms and fibro flare-ups may intensify.


Osteopathy for Headaches & Migraines


Chronic migraines and headaches can escalate in colder weather. Osteopathy focuses on relieving tension in the neck and shoulders, often contributing to headache relief. Through targeted treatments, individuals find a reprieve from winter-related headache triggers.


Osteopathy for Raynaud's Disease


Osteopathy aids individuals with Raynaud's disease by promoting optimal blood circulation and addressing vascular issues. These interventions help manage symptoms, ensuring a more comfortable experience during the cold season.


Osteopathy for Nerve Pain Relief


Neuropathic pain, intensified by winter's chill, finds relief through osteopathy. By targeting nervous system imbalances, osteopathic techniques alleviate pain and improve nerve function, enhancing overall winter well-being.


Osteopathy for Back Pain and Sciatica Pain 


Osteopathy's focus on improving spinal health makes it a valuable ally for managing back pain and sciatica during winter. Targeted manipulations and exercises enhance spine flexibility, reducing discomfort in colder temperatures.


Osteopathy for CRPS 


Individuals with Complex Regional Pain Syndrome (CRPS) benefit from osteopathy's comprehensive approach. By addressing both physical and neurological aspects, osteopathic care helps manage CRPS symptoms, particularly in winter.



As winter brings its challenges, osteopathy stands as a beacon of relief for those with chronic pain conditions. With the clinic’s personalized, hands-on approach, Osteopathy First empowers individuals to embrace the season with greater comfort and well-being. Sign up for a complimentary consultation with Ernest Geid to see if manual osteopathy or craniosacral therapy is suitable for your chronic pain this winter season. 



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