Stress and anxiety are common and normal feelings that everyone experiences from time to time. However, when they become overwhelming or...

While it’s common to experience increased discomfort, there is a way to find chronic pain relief this winter with osteopathy.

An introduction to osteopathy and craniosacral therapy during cold weather, plus eight signs to see an osteopath for headaches and migraines

When it comes to pain and stress, you want a solution that’s as comforting as it is effective. At Osteopathy First, Ernest Geid applies...

Maximize Your Year-End Benefits: Check if Your Insurance Covers Osteopathy Before It Resets As we approach the end of the year — and the...

Five ways osteopathy and craniosacral therapy can help you during daylight saving time to relieve pain, improve sleep, and feel well.

Burlington, Ontario-based osteopath Ernest Geid explains what manual osteopathy and craniosacral therapy are and how osteopathy works.